As part of our School Wellness Plan, Ms. Gawel of the Culinary and Tourism Academy and Coach Cox of the Health and Sports Academy have agreed to provide monthly information from their respective Academies.
October - Please see the below article on Eating Healthy (Article 1) and an article on Weight Gain and Age (Article 2).
Weight Gain and Age
November and December - Holiday Eating can be stressful. This year challenge yourself to eat healthy. See the Challenge below.
Holiday Eating Wellness Challenge 2019